Track – Summer at BA

Cross Country Camp is a fun introduction to running as exercise and a sport. Our goal is to make running fun, while simultaneously introducing the basics of stretching, training, and racing!

This camp seeks to equip athletes of all sports with the general techniques and drills that help increase an athlete’s speed, agility and quickness.

Track camp focuses on track basics as we introduce this age group to competitive track as a sport. They will be instructed in sprinting/running technique and will have options to try long-distance running, hurdles, long jump and high jump.